Pain: it’s not what you thought! Check this video out to expand your mind, knowledge and awareness. Surprise added bonus… it will reduce your stress and pain.
It’s almost the end of a very dysregulating year… Congratulations, you’ve made it and the finish line is in sight! The gift I have for you this December is a simple, four step process to regulating your nervous system.
Is your nervous system stuck in freeze? COVID, elections, social unrest. Tensions are high and times are hard. You’re tired of it all. You’re exhausted.
Going Backwards in Life sucks… and can be a Good Thing. Life’s tough right now, really hard. It’s a good thing that humans are BUILT to do hard things. YES, you can do hard things!