Pain: it’s not what you thought! Check this video out to expand your mind, knowledge and awareness. Surprise added bonus… it will reduce your stress and pain.
Bats, Lobsters, and a Decade
Are you feeling the struggle bus of today’s challenges? Here are 3 fun things to spark some joy! Happy October, everyone.
Getting Dressed Up in Loving Support
Things have felt so hard… for so long… for so many. It’s ok not to be ok, and it’s ok to need support. Learn how to “feel the love” again.
Short and Sweet
I’m exhausted… you probably are too. So I’m keeping it short and sweet this month. If you’re exhausted from it all, check out this video. It can help.