So I’m keeping it short and sweet this month. If you’re exhausted from it all … check out this video. It can help.
Have a sweet month… it is Valentine’s, after all.
On the flip side of exhaustion… working with YOU gives me life and boosts energy for us both. Jump on a free discovery call if you’re feeling like you need a kickstart… I’d love to see you. 
Love, Renee
Are you feeling the struggle bus of today’s challenges? Here are 3 fun things to spark some joy! Happy October, everyone.
Things have felt so hard… for so long… for so many. It’s ok not to be ok, and it’s ok to need support. Learn how to “feel the love” again.
The words we think and speak matter. So does the energy that goes with them. Picture these two scenarios…
It’s almost the end of a very dysregulating year… Congratulations, you’ve made it and the finish line is in sight! The gift I have for you this December is a simple, four step process to regulating your nervous system.
Is your nervous system stuck in freeze? COVID, elections, social unrest. Tensions are high and times are hard. You’re tired of it all. You’re exhausted.
Going Backwards in Life sucks… and can be a Good Thing. Life’s tough right now, really hard. It’s a good thing that humans are BUILT to do hard things. YES, you can do hard things!