Changing YOUR Pain Experience

As many of you know from working with me, the language we use, hear, and say can impact our experience of pain. I was recently introduced to this woman, and her hero’s journey from recovery of persistent pain is one worth sharing!

Enjoy the read. I hope it inspires you to think as much as it did me.

In love and health,
Renee

Getting Dressed Up in Loving Support

Getting Dressed Up in Loving Support

Things have felt so hard… for so long… for so many. It’s ok not to be ok, and it’s ok to need support. Learn how to “feel the love” again.

Short and Sweet

Short and Sweet

I’m exhausted… you probably are too. So I’m keeping it short and sweet this month. If you’re exhausted from it all, check out this video. It can help.

Full of Care vs. Careful

Full of Care vs. Careful

The words we think and speak matter. So does the energy that goes with them. Picture these two scenarios…